Amount of Phenylalanine in Cookies, sugar wafer, with creme filling, sugar free
Baked Products
In 100 g (Grams) of Cookies, sugar wafer, with creme filling, sugar free there is 0.145 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookies, sugar wafer, with creme filling, sugar free.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
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2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Cookies, sugar wafer, with creme filling, sugar free
Cookies, sugar wafer, with creme filling, sugar free is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, with creme filling, sugar free are listed below.
Water
|
0.7 g
|
0.7%
|
Energy (calorie)
|
531 kcal
|
|
Energy (joule)
|
2221 kJ
|
|
Protein
|
3.57 g
|
3.57%
|
Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
66.26 g
|
66.26%
|
Fiber, total dietary
|
14.3 g
|
14.3%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
40 mg
|
0.04%
|
Potassium, K
|
57 mg
|
0.06%
|
Sodium, Na
|
71 mg
|
0.07%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.254 mg
|
|
Selenium, Se
|
6.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, sugar wafer, with creme filling, sugar free